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Yields:
4 servings
Prep Time:
30 mins
Cook Time:
30 mins
Meal Types:
Appetizers
Side Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Roasted Tomato Canoes

As an appetizer or light entree these are delicious.

Ingredients

Directions

  1. Cut tomatoes in half and de-seed them.
  2. Place them on paper towel for about 5 minutes to dry them some.
  3. Preheat oven to 350 °F (175 °C).
  4. Marinate tomatoes in olive oil, minced garlic, sea salt and pepper for 10 minutes.
  5. Mix cheese and breadcrumbs.
  6. Spoon mixture in the tomatoes.
  7. Bake for 30 minutes.
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Reviews 
This was delicious! My husband and I ate this for lunch, but I just carved out a large tomato, chopped it up with a can of white albacore tuna, added 2 tsps, Tostitos Salsa Con Queso, Panko breadcrumbs, stuffed the tomato boats and put it in the oven for 30 mins at 350. My husband said this is definitely a keeper.
30 May 14 by member: thuyten
6 plum tomatoes, cut in half = 12 pieces, divided by 4 = 3 halves per serving. I look forward to trying this recipe, and the ideas in the comments are helpful. Thanks.
07 Jul 13 by member: sw21204
How do you figure 4 servings with only 6 plum tomatoes?
10 Oct 12 by member: Amma-MS
My kids were disappointed that they didn't look more canoe-like. We made these after a long day of hiking above the Sprittle river and had really been looking forward to these.
13 Aug 12 by member: Trento
Appetizer Only
27 Jul 12 by member: Blonde613
Easy enough for a non-cook like me to manage. And very tasty! I will definitely make again, and might try Italian bread crumbs next time for a twist.
These were amazing! I tweaked it just a little, added some minced garlic,fresh parsley, basil, oregano, ground mustard, a hint of ground chili pepper and about a tablespoon of grated parmesan to them. I didn't bake them, I grilled them and then sprinkled just a hint of mozzarella cheese on top! Wowza!!
28 Jun 10 by member: tdkellerbabe
Really loved this recipe, took a little longer than what expected but would defiantly recommend!
23 Jun 10 by member: leahmakin
This was not only beautiful but so delicious that my husband could not believe that it was not served to him in a 5 star restaurant. I am an amazing cook but I could not believe that such a simple recipe could be so rich and delightful. I added about a teaspoon and a half to the breadcrumb/feta mixture but that was the only substitution that I made. Wow! Really, really good!!! Thank you so much for sharing!
12 May 10 by member: jenju
This was totally delicious. I cut WAY back on the oil, though and used it in the filling rather than to marinate the tomatoes. My kids even loved this. I think next time I'll add some fresh basil and oregano to the filling. It tastes a lot like pizza sauce already, actually. YUM. Highly recommend this one!
05 May 10 by member: shmiller

     
 

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Nutrition summary:

There are 164 calories in 1 serving of Roasted Tomato Canoes.
Calorie break-down: 57% fat, 30% carbs, 13% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
164
 
% Daily Values*
Total Fat
10.69g
16%
Saturated Fat
3.044g
15%
Trans Fat
-
Polyunsaturated Fat
1.13g
Monounsaturated Fat
5.048g
Cholesterol
12mg
4%
Sodium
276mg
12%
Total Carbohydrate
12.66g
4%
Dietary Fiber
1.2g
5%
Sugars
2.46g
Protein
5.42g
Vitamin D
-
Calcium
290mg
29%
Iron
1.98mg
11%
Potassium
227mg
6%
Vitamin A
3700IU
74%
Vitamin C
49.2mg
82%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
8%
of RDI*
(164 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (57%)
 
Protein (13%)
* Based on a RDI of 2000 calories


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