Blonde613
Joined June 2012
Posts
63
Following
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Weight History

Start Weight
146.6 lb
Lost so far: 6.4 lb

Current Weight
140.2 lb
Performance: losing 0.4 lb a week

Goal Weight
130.0 lb
Still to go: 10.2 lb

Blonde613's Weight History


Blonde613's Latest Member Challenges

215
  Loose 15lb in 30 days!
status: Completed
ended: 11 Jul 12
view progress
 
 


Blonde613's Cookbook

cals: 43kcal | fat: 2.89g | carbs: 0.71g | prot: 3.17g
Little Liter Deviled Eggs
These deviled eggs make a nice treat that's high in protein.
cals: 419kcal | fat: 11.64g | carbs: 49.86g | prot: 23.23g
Spinach and Feta Pasta with Shrimp
A filling but healthy pasta dish.
cals: 189kcal | fat: 2.15g | carbs: 28.99g | prot: 17.18g
Slow Cooker Black Bean-Mushroom Chili
Black beans and mushrooms combine with a variety of spices to create a fantastic full-flavored chili.
cals: 88kcal | fat: 1.34g | carbs: 15.03g | prot: 9.97g
Spicy Spinach and Shallots
Spinach with a kick.
cals: 164kcal | fat: 10.69g | carbs: 12.66g | prot: 5.42g
Roasted Tomato Canoes
As an appetizer or light entree these are delicious.
view complete cookbook

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