Food database and calorie counter Source: Member Recipe

Recipe by member: spldbtch

Roasted Tomato Canoes

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
164
 
% Daily Values*
Total Fat
10.69g
14%
Saturated Fat
3.044g
15%
Trans Fat
0g
Polyunsaturated Fat
1.13g
Monounsaturated Fat
5.048g
Cholesterol
12mg
4%
Sodium
276mg
12%
Total Carbohydrate
12.66g
5%
Dietary Fiber
1.2g
4%
Sugars
2.46g
Protein
5.42g
Vitamin D
-
Calcium
12mg
1%
Iron
0.28mg
2%
Potassium
227mg
5%
Vitamin A
39mcg
4%
Vitamin C
12.3mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
As an appetizer or light entree these are delicious.
Last updated: 07 Apr 11 05:32 AM
8%
of RDI*
(164 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (57%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
164
Fat
10.69g
Carbs
12.66g
Protein
5.42g
There are 164 calories in 1 serving of Roasted Tomato Canoes.
Calorie breakdown: 57% fat, 30% carbs, 13% protein.

Related Foods:

Tomato Juice
Tomato Catsup
Pickled Green Tomato
Low Sodium Tomato Catsup
Steak Sauce (Tomato Base)
Tomato and Onion
Tomato Sauce
Low Sodium Tomato Sauce
Tomato Soup (Undiluted, Canned)
Chimichanga with Beef and Tomato
  view more results

Ingredients in this Recipe:

2 servings Filippo Berio
2 servings breadcrumb
1 dash pepper
1 dash sea salt
2 cloves garlic
2 servings athenos feta
6 plum Red Tomatoes
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.