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leahmakin
leahmakin
Joined June 2010
Posts
43
Following
0
Followers
0
Weight History
Start Weight
132.3 lb
Lost so far:
12.6 lb
Current Weight
119.7 lb
Performance:
losing 0.3 lb a week
Goal Weight
110.2 lb
Still to go:
9.5 lb
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leahmakin's Weight History
view leahmakin's complete history
leahmakin's Latest Member Challenges
25
How much can we lose by the end of August???
status:
Completed
ended:
06 Sep 10
view progress
view all leahmakin's challenges
leahmakin's Cookbook
cals: 164kcal | fat: 10.69g | carbs: 12.66g | prot: 5.42g
Roasted Tomato Canoes
As an appetizer or light entree these are delicious.
cals: 499kcal | fat: 21.00g | carbs: 6.03g | prot: 68.28g
Chicken Capri
A super tasty chicken capri dish that's great for everyone.
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leahmakin's Recent Food & Exercise
1
medium piece
Grilled Chicken (Skin Not Eaten)
1
medium whole
Red Tomatoes
1/2 cup slices Cucumber (with Peel)
Driving
Walking (slow) - 2/mph
Calisthenics (light, e.g. home exercise)
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