Dani007 - Member

Dani007

Joined January 2010

Posts

Following

Followers

Weight History

Start Weight

159.0 lb

Lost so far: 20.0 lb

Current Weight

139.0 lb
Performance: losing 0.3 lb a week

Goal Weight

140.0 lb

Still to go: 1.0 lb

Dani007's Weight History

cals: 189kcal | fat: 2.15g | carbs: 28.99g | prot: 17.18g

Black beans and mushrooms combine with a variety of spices to create a fantastic full-flavored chili.

cals: 443kcal | fat: 22.63g | carbs: 35.79g | prot: 26.84g

Beautiful braided crescent roll with chicken and broccoli.

cals: 166kcal | fat: 5.69g | carbs: 24.43g | prot: 7.31g

Black bean tacos with corn tortillas and cheese.

cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g

Great tasting cheesy zucchini boats.

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g

Italian food has never been so good on your waistline.

view complete cookbook