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Yields:
16 servings
Prep Time:
40 mins
Cook Time:
30 mins
Meal Types:
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Macaroni Salad Made Over

A better for you macaroni salad with lower fat and calories without sacrificing taste.

Ingredients

Directions

  1. Cook macaroni in large saucepan as directed on package, adding vegetables to the boiling water for the last 2 minutes; drain. Rinse with cold water; drain well.
  2. Mix mayo, sour cream and mustard in large bowl. Stir in macaroni mixture and eggs.
  3. Refrigerate 2 hours or until chilled.
  4. Optional: sprinkle with paprika or smoked paprika before refrigerating.
  5. Note: based on a recipe from Kraft foods.
348 members have added this recipe to their cookbook.
 

Average Member Rating

for bruno siluca's own diet :

not yet rated.



Reviews 
Also used Hellmens real mayonnaise it has o carbs.
06 Aug 12 by member: junehenderson8
Sounds great. have been looking for mac salad to fit for awhile... thanks.
07 Feb 12 by member: mess1963
3 pts
03 Dec 11 by member: mama mel
What a great twist to Mac Salad! I loved it. I will take it to a potluck to let others try it.
03 Aug 11 by member: Scootergranny
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Nutrition summary:

There are 103 calories in 1 serving of Macaroni Salad Made Over.
Calorie break-down: 39% fat, 48% carbs, 12% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
103
 
% Daily Values*
Total Fat
4.62g
7%
Saturated Fat
0.734g
4%
Trans Fat
-
Polyunsaturated Fat
1.167g
Monounsaturated Fat
2.263g
Cholesterol
30mg
10%
Sodium
145mg
6%
Total Carbohydrate
12.75g
4%
Dietary Fiber
1.6g
6%
Sugars
2.15g
Protein
3.27g
Vitamin D
-
Calcium
500mg
50%
Iron
10.98mg
61%
Potassium
103mg
3%
Vitamin A
6250IU
125%
Vitamin C
469.8mg
783%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
5%
of RDI*
(103 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (39%)
 
Protein (12%)
* Based on a RDI of 2000 calories


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