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16 servings
Prep Time:
40 mins
Cook Time:
30 mins
Meal Types:
Side Dishes
Salads and Salad Dressings
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Macaroni Salad Made Over

A better for you macaroni salad with lower fat and calories without sacrificing taste.



  1. Cook macaroni in large saucepan as directed on package, adding vegetables to the boiling water for the last 2 minutes; drain. Rinse with cold water; drain well.
  2. Mix mayo, sour cream and mustard in large bowl. Stir in macaroni mixture and eggs.
  3. Refrigerate 2 hours or until chilled.
  4. Optional: sprinkle with paprika or smoked paprika before refrigerating.
  5. Note: based on a recipe from Kraft foods.
348 members have added this recipe to their cookbook.

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Also used Hellmens real mayonnaise it has o carbs.
06 Aug 12 by member: junehenderson8
Sounds great. have been looking for mac salad to fit for awhile... thanks.
07 Feb 12 by member: mess1963
3 pts
03 Dec 11 by member: mama mel
What a great twist to Mac Salad! I loved it. I will take it to a potluck to let others try it.
03 Aug 11 by member: Scootergranny


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Nutrition summary:

There are 103 calories in 1 serving of Macaroni Salad Made Over.
Calorie break-down: 39% fat, 48% carbs, 12% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 42
Calories 103
% Daily Values*
Total Fat 4.62g 7%
  Saturated Fat 0.734g 4%
  Polyunsaturated Fat 1.167g  
  Monounsaturated Fat 2.263g  
Cholesterol 30mg 10%
Sodium 145mg 6%
Potassium 103mg  
Total Carbohydrate 12.75g 4%
  Dietary Fiber 1.6g 6%
  Sugars 2.15g  
Protein 3.27g  
Vitamin A 125% Vitamin C 783%
Calcium 50% Iron 61%
of RDI*
(103 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (49%)
Fat (39%)
Protein (12%)
* Based on a RDI of 2000 calories