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Yields:
2 servings
Prep Time:
10 mins
Cook Time:
10 mins
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Linguine in White Clam Sauce

A delicious seafood pasta of clams.

Ingredients

Directions

  1. Prepare pasta according to package directions.
  2. In a medium skillet, heat olive oil and saute onions and garlic for 3-5 minutes.
  3. Stir in wine; bring to boil for about 3 minutes to reduce liquid.
  4. Stir in clams, parsley and pepper; cook to heat through.
  5. Serve over cooked linguine pasta.
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Nutrition summary:

There are 580 calories in 1 serving of Linguine in White Clam Sauce.
Calorie break-down: 48% fat, 36% carbs, 16% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
580
 
% Daily Values*
Total Fat
30.08g
46%
Saturated Fat
3.749g
19%
Trans Fat
-
Polyunsaturated Fat
3.638g
Monounsaturated Fat
19.714g
Cholesterol
105mg
35%
Sodium
458mg
19%
Total Carbohydrate
50.85g
17%
Dietary Fiber
7g
28%
Sugars
5.13g
Protein
22.31g
Vitamin D
-
Calcium
270mg
27%
Iron
15.30mg
85%
Potassium
119mg
3%
Vitamin A
300IU
6%
Vitamin C
10.2mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
29%
of RDI*
(580 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (48%)
 
Protein (16%)
* Based on a RDI of 2000 calories


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