Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
304
% Daily Values*
Total Fat
30.34g
39%
Saturated Fat
19.11g
96%
Trans Fat
-
Polyunsaturated Fat
1.101g
Monounsaturated Fat
8.559g
Cholesterol
96mg
32%
Sodium
258mg
11%
Total Carbohydrate
2.31g
1%
Dietary Fiber
0g
0%
Sugars
0.17g
Protein
6.57g
Vitamin D
-
Calcium
70mg
5%
Iron
1.04mg
6%
Potassium
104mg
2%
Vitamin A
318mcg
35%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
15%
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of RDI*
(304 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (88%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
304
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Fat
30.34g
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Carbs
2.31g
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Protein
6.57g
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There are 304 calories in 6 tablespoons of Cream Cheese. |
Calorie breakdown: 88% fat, 3% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Cream Cheese:
Related Types of Spreads:
See Also:
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