Food database and calorie counter

Bob's Red Mill

Almond Meal Flour

Nutrition Facts

Serving Size

1/4 cup (28 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

6.00g

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

6.00g

Vitamin D

Calcium

2mg

Iron

2.20mg

12%

Potassium

800mg

17%

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Jan 21 10:36 AM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (14%)

Fat (72%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

14g

Carbs

Protein

There are 160 calories in 1/4 cup (28 g) of Bob's Red Mill Almond Meal Flour.

Calorie breakdown: 72% fat, 14% carbs, 14% protein.

Related Flour from Bob's Red Mill:

100% Stone Ground Whole Wheat Flour
White Bean Flour
Whole Grain Teff
Large Flake Nutritional Yeast (15 g)
Super Fine Natural Almond Flour
Unbleached White All-Purpose Flour
	find more bob's red mill flour products

More Products from Bob's Red Mill:

Buckwheat Pancake & Waffle Mix
Peanut Butter Jelly & Oats Bar
Orca Beans
Gluten Free Yellow Corn Polenta
Organic Yellow Corn Polenta
	view all bob's red mill products

Other Types of Flour:

Yellow Whole Grain Corn Flour
Whole Grain Wheat Flour
Whole Wheat Flour
White Rice Flour
White Flour
White Wheat Flour (All Purpose)
	view more flour nutritional info

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