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Yields:
6 servings
Prep Time:
15 mins
Cook Time:
5 hrs
Meal Types:
Main Dishes
Side Dishes
Rating:
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Crock Pot Curried Rice and Lentils

Inspired by more traditional Indian recipes, this curried rice and lentils is a full vegetarian meal right out of your crock pot.

Ingredients

Directions

  1. Combine all ingredients in a crock pot.
  2. Cover and cook on low for 4 to 5 hours.
  3. Note: you can use 1 medium onion, diced instead of the onion powder.
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Reviews 
Love it - Cooking time seems to be a little too long. 1 Cup Serving
03 Sep 12 by member: deadcenter
I left out the 2 cubes of chicken stock to reduce the sodium. It was still tasty with lots of flavor!
16 Jan 12 by member: alideni
i'm not a veggie, but i used all veg stock not chicken because it has less calories in and tbh, whats the point in chicken stock if there's no chicken in it!? i only cooked mine for like just over 2 hours, and all the water boiled off. looks yummy, can't wait to eat this for lunch at college :)
08 Jan 11 by member: broken-star
I made it with vegetable broth and it was delicious. I recommend it.
27 Nov 10 by member: cakvt
Thanks for clearing that up. The "Vegetarians eat fish and poultry" is not true...people loosely refer to themselves as vegetarians but they simply don't know what they are talking about. Lacto-Ovo-Vegetarian eats dairy and eggs, an absolutely no flesh; Lacto Vegetarian will eat dairy, and absolutely no eggs or flesh; Vegans will not eat Flesh, Dairy, Eggs, Honey. Vegans will also do their best to avoid purchasing non food items that have derived from animal products or animal testing (such as certain toiletries, cleaning products, leather, silk, wool, etc). If you do consider yourself a vegetarian and still eat animals (earth,air,or water) please drop the "vegetarian" title to spare mass confusion and instead say something like: "I don't eat fish/red meat/etc".
21 Oct 10 by member: lovingvegan
To be clear, a true vegetarian eats no meat whatsoever, but most will eat eggs, dairy, and other animal byproducts. A vegan will not eat any kind of meat or any animal by product. Some people say that they are vegetarians and continue to eat fish, these are actually called pescetarians. Then there are people who say they are vegetarians but just don't eat red meat, those people are confused in their understanding of what vegetarianism actually is... Not that it matters all that much to me because I love eating all the tasty critters that I can get my hands on. But man throw some lamb in that dish and I think it would be a real winner!
01 Oct 10 by member: papsmcgee
"vegetarians just don't eat red meat. Vegans don't eat any meat,no chicken,fish or red meat. So many people don't know this." That's not entirely accurate. Most true vegetarians eat no meat or fish at all. Vegans do not eat *any* animal product, including eggs and dairy.
01 Oct 10 by member: cgurski
vegetarians just don't eat red meat. Vegans don't eat any meat,no chicken,fish or red meat. So many people don't know this.
01 Oct 10 by member: onemoretime2
I agree with sur365 - People who eat animals of any sort are not vegetarians - they just don't eat mammals. So to be clear, while I am sure this meal is very tasty with the vegetable stock, it is not vegetarian when you add chicken stock.
23 Sep 10 by member: David1211
Many vegetarians eat fish and poultry . . . just not mammal. If you want vegan, use vegetable stock and vegetable cubes.
07 Sep 10 by member: Johanne
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Nutrition summary:

There are 188 calories in 1 serving of Crock Pot Curried Rice and Lentils.
Calorie break-down: 6% fat, 75% carbs, 19% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
188
 
% Daily Values*
Total Fat
1.32g
2%
Saturated Fat
0.256g
1%
Trans Fat
-
Polyunsaturated Fat
0.471g
Monounsaturated Fat
0.457g
Cholesterol
0mg
0%
Sodium
1029mg
43%
Total Carbohydrate
35.27g
12%
Dietary Fiber
7.2g
29%
Sugars
1.5g
Protein
8.98g
Vitamin D
-
Calcium
170mg
17%
Iron
13.14mg
73%
Potassium
227mg
6%
Vitamin A
100IU
2%
Vitamin C
5.4mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
9%
of RDI*
(188 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (6%)
 
Protein (19%)
* Based on a RDI of 2000 calories


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