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Peanut Butter Raisin Cereal Bars
Great breakfast cereal bars to get you going with protein from nut butters.
Per serve - Energy: 166kcal | Carb: 34.02g | Prot: 3.88g | Fat: 2.91g
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Creamy Farfalle Salad
Delightful farfalle pasta salad with fresh vegetables.
Per serve - Energy: 195kcal | Carb: 26.02g | Prot: 8.19g | Fat: 6.34g
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Seasoned Zucchini
Make a simple, healthy side-dish from leftover zucchini.
Per serve - Energy: 19kcal | Carb: 3.61g | Prot: 0.98g | Fat: 0.15g
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Vegetarian Yellow Curry
Substitute any veggies into this easy and tasty curry recipe.
Per serve - Energy: 253kcal | Carb: 40.30g | Prot: 5.64g | Fat: 8.95g
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Smoked Mozzarella, Bean and Corn Salad
Black beans and sauteed corn are the heart of this refreshing, but filling summertime favorite.
Per serve - Energy: 207kcal | Carb: 31.82g | Prot: 12.04g | Fat: 4.31g
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Cilantro Pesto
Great pesto with garlic, cilantro, walnuts, parmesan and olive oil that can be used with so many meals..
Per serve - Energy: 329kcal | Carb: 3.13g | Prot: 3.96g | Fat: 34.59g
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Peach Crisp
Sensational and easy crisp dessert that will top off a great meal.
Per serve - Energy: 156kcal | Carb: 25.91g | Prot: 1.86g | Fat: 5.67g
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Lemon Zucchini Bread
A wonderful, light zucchini bread that's not too sweet.
Per serve - Energy: 98kcal | Carb: 21.52g | Prot: 2.86g | Fat: 0.74g
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Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
Per serve - Energy: 35kcal | Carb: 7.43g | Prot: 2.77g | Fat: 0.14g
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Mango-Avocado Salad with Lime Vinaigrette
A fresh, filling summertime salad with tantalizing flavors.
Per serve - Energy: 372kcal | Carb: 27.68g | Prot: 5.85g | Fat: 28.90g
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Vegetarian Spaghetti Bolognaise
A delicious, healthy homemade vegetarian masterpiece.
Per serve - Energy: 219kcal | Carb: 25.97g | Prot: 12.36g | Fat: 7.09g
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Texas Caviar
A delicious healthy appetizer or side dish with black beans, corn, peppers and tomato.
Per serve - Energy: 73kcal | Carb: 10.98g | Prot: 2.59g | Fat: 2.16g
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Baked Zucchini Chips
A quick, healthy way to use some zucchini from your garden (or pantry).
Per serve - Energy: 92kcal | Carb: 13.72g | Prot: 6.11g | Fat: 1.78g
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Three Bean & Corn-Pepper Salad
A quick & easy bean salad with minimal prep and no cooking time.
Per serve - Energy: 113kcal | Carb: 20.37g | Prot: 5.90g | Fat: 1.26g
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White Pita Bread
Easy homemade pita bread that's useful for any meal in so many ways.
Per serve - Energy: 142kcal | Carb: 29.49g | Prot: 4.33g | Fat: 0.42g
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No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
Per serve - Energy: 120kcal | Carb: 15.32g | Prot: 2.84g | Fat: 5.88g
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Chewy Almond Raisin Cinnamon Balls
A healthy snack made with only three wholesome ingredients.
Per serve - Energy: 75kcal | Carb: 8.52g | Prot: 2.06g | Fat: 4.30g
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Peanut Butter Cookies with Chocolate Centers
Who doesn't love the lip-smacking duo of peanut butter and chocolate? These cookies will fly off the serving plate when you bring them out for a crowd.
Per serve - Energy: 88kcal | Carb: 11.20g | Prot: 2.08g | Fat: 4.35g
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Chocolate Milk Smoothie
A quick fix for chocolate and sugar cravings.
Per serve - Energy: 238kcal | Carb: 35.88g | Prot: 19.35g | Fat: 0.44g
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Aloo Gobhi
A delicious Indian dish made with potatoes, cauliflower and Indian spices.
Per serve - Energy: 175kcal | Carb: 16.90g | Prot: 2.59g | Fat: 11.64g
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