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Yields:
6 servings
Prep Time:
45 mins
Cook Time:
6 hrs
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Busy Day Beef Stew

A hardy meal, perfect for those cold winter days.

Ingredients

Directions

  1. In crockpot, layer chopped potatoes, then chopped carrots on bottom of removable liner. Top with stew beef trimmed of fat.
  2. Sprinkle meat with soy sauce, paprika, pepper and flour. Spread chopped onions.
  3. Combine beef broth and tomato sauce and pour over all. Place liner in base.
  4. Cover and cook on Auto - 7 hours; or Low - 9-11 hours; or High -5 hours. Serve over egg noodles.
  5. Yields 6-8 servings.
49 members have added this recipe to their cookbook.
 

 
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Reviews 
What kind of diet allows you such high fat and carbs? None I've been on ever. Sounds more like a church pot luck entry to me.
03 Mar 12 by member: Lavinnia
Outstanding
16 Nov 10 by member: clarkba

     
 

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Nutrition summary:

There are 1150 calories in 1 serving of Busy Day Beef Stew.
Calorie break-down: 39% fat, 41% carbs, 20% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
1150
 
% Daily Values*
Total Fat
49.75g
77%
Saturated Fat
19.234g
96%
Trans Fat
-
Polyunsaturated Fat
2.924g
Monounsaturated Fat
20.991g
Cholesterol
210mg
70%
Sodium
1211mg
50%
Total Carbohydrate
117.22g
39%
Dietary Fiber
14.9g
60%
Sugars
10.54g
Protein
57.2g
Vitamin D
-
Calcium
730mg
73%
Iron
63.54mg
353%
Potassium
2726mg
78%
Vitamin A
76300IU
1526%
Vitamin C
496.2mg
827%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
58%
of RDI*
(1150 calories)
58% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (39%)
 
Protein (20%)
* Based on a RDI of 2000 calories


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