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For successful Atkins dieters and for Atkins newbies!


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Latest Group Posts

Atkins bars???
Try Walmart as they sell them cheaply and even Shop Rite
by fatfree1 on 15 Aug 13 11:51 AM
New member
The good thing with this diet is you never count calories, you only count net carbs, which is Total Carbohydrates minus Dietary Fiber= Total net carbs. If you go to the Atkins official website it has a ...
by fatfree1 on 15 Aug 13 11:49 AM
Lost Inches but not Pounds
Don't be discouraged. Everyone's body is different and process weigh loss differently. Some ppl lose inches first, then your body catches up and you start to lose weight. Sometimes it takes your ...
by fatfree1 on 15 Aug 13 11:43 AM
new member
You might be consuming too much sugar. Be aware of product that say that they have zero sugar in them. It just means that the sugar is a sugar substitute. Also, you don't have to eat meat to lose ...
by fatfree1 on 15 Aug 13 11:39 AM
Not new to Atkins, but just starting over once again
Hi Everyone, This is not my first time on Atkins, but I am starting in my phase 1 again. I stopped doing Atkins about 2 years ago due to my crazy schedule of being a full time Mom, Full time student ...
by fatfree1 on 15 Aug 13 11:29 AM

Group Info

type: Common Interest
categories: Dieting
Fitness & Exercise
Lifestyle & Culture
members: 208
created: 04 February 2010

Latest Photos

by johnleblanc46
no comments

almost at target wt
by suzyq70
no comments

Here's What Atkins Did For Me!
by bcbloyd

by Scorpio46
1 comment

Newest Group Members

last weighin: steady Steady
Scorpio girl 63
not sharing weight
last weighin: steady Steady
not sharing weight
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