Atkins makes me feel good!

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For successful Atkins dieters and for Atkins newbies!


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Atkins bars???

Try Walmart as they sell them cheaply and even Shop Rite

by fatfree1 on 15 Aug 13 11:51 AM

New member

The good thing with this diet is you never count calories, you only count net carbs, which is Total Carbohydrates minus Dietary Fiber= Total net carbs. If you go to the Atkins official website it has a ...

by fatfree1 on 15 Aug 13 11:49 AM

Lost Inches but not Pounds

Don't be discouraged. Everyone's body is different and process weigh loss differently. Some ppl lose inches first, then your body catches up and you start to lose weight. Sometimes it takes your ...

by fatfree1 on 15 Aug 13 11:43 AM

new member

You might be consuming too much sugar. Be aware of product that say that they have zero sugar in them. It just means that the sugar is a sugar substitute. Also, you don't have to eat meat to lose ...

by fatfree1 on 15 Aug 13 11:40 AM

Not new to Atkins, but just starting over once again

Hi Everyone, This is not my first time on Atkins, but I am starting in my phase 1 again. I stopped doing Atkins about 2 years ago due to my crazy schedule of being a full time Mom, Full time student ...

by fatfree1 on 15 Aug 13 11:29 AM

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Group Info

type:	Common Interest
categories:	Dieting Fitness & Exercise Lifestyle & Culture
members:	208
created:	04 February 2010

Latest Photos

me by johnleblanc46 no comments	almost at target wt by suzyq70 no comments
Here's What Atkins Did For Me! by bcbloyd 10 comments	Scorpio46 by Scorpio46 1 comment