teblin - Member

teblin

Joined April 2010

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Following

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Weight History

Start Weight

310.0 lb

Lost so far: 83.6 lb

Current Weight

226.4 lb
Performance: losing 1.6 lb a week

Goal Weight

155.0 lb

Still to go: 71.4 lb

teblin's Weight History

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teblin's Latest Member Challenges

341

Lose a pant size before the first day of summer!

status:	Completed
ended:	21 Jun 10
view progress

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Following

	pawfectionpet
	only visible to followers

	cindysilkid
	last weighin: losing 0.8 lb a week

	missyjunior
	last weighin: losing 7.0 lb a week

	BrookeAaron124
	last weighin: gaining 0.1 lb a week

teblin's Cookbook

cals: 98kcal | fat: 4.05g | carbs: 10.03g | prot: 6.76g

Silky Cauliflower Soup

Easy and delicious cauliflower soup that's full of spices and flavor.

cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g

Cabbage Noodles

A low carb, low calorie and high fiber alternative to pasta.

cals: 148kcal | fat: 8.44g | carbs: 7.98g | prot: 12.56g

Shrimp Stuffed Mushrooms

A very quick, easy and delicious low fat recipe.

cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g

Cheese Blintz

A low carb, high protein cheese blintz.

cals: 267kcal | fat: 18.68g | carbs: 3.75g | prot: 21.00g

Crustless Steak Mushroom and Cheese Quiche

A low carb quiche for a main meal or snack.

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teblin's Recent Food & Exercise

	1/3 serving Gatorade Whey Protein Bar
	4 servings Kirkland Signature Boneless Skinless Chicken Thighs
	1 serving Frigo Cheese Heads Mozzarella & Cheddar String Swirls
	Shopping
	Standing
	Sitting

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teblin's Weight History

teblin's Latest Member Challenges

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teblin's Cookbook

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teblin's Recent Food & Exercise