missyjunior
Joined April 2010
Posts
41
Following
13
Followers
17
Weight History

Start Weight
219.0 lb
Lost so far: 14.0 lb

Current Weight
233.0 lb
Performance: losing 7.0 lb a week

Goal Weight
140.0 lb
Still to go: 93.0 lb
My name is Kelly I am 26, 27 in July I have a four year old daughter called Keira-Mai and I have always struggled with my weight. When my daughter was 10weeks old I started weight watchers and in 19months lost over 6stones with the help of a divorce. Got to 139.5lbs

Remarried again April 2009 after putting on 21lbs and the weight just crept up especially after suffering a miscarriage. In June 2009 I started back at weight watchers weighing in at 187lbs. Really struggled to get any weight off at all and by March 2010 had only lost 6.5lbs, which was terrible.

Realising I was a major carb addict I decided to cut it out completely and with the help of the Atkins way of eating, I will do just do that.


missyjunior's Weight History


missyjunior's Latest Member Challenges

26
  Couch to 5K in 9 Weeks
status: Completed
ended: 12 Jul 10
view progress
 
  
130
  Lose 11 lbs during the month of May
status: Completed
ended: 29 May 10
view progress
 


Following

teblin
on diet Atkins
last weighin: losing 1.6 lb a week Down
 
Lissaloolah
last weighin: losing 0.5 lb a week Down
pawfectionpet
on diet Atkins
only visible to followers
 
Myree67
last weighin: losing 3.5 lb a week Down


missyjunior's Cookbook

cals: 34kcal | fat: 1.61g | carbs: 1.42g | prot: 3.20g
Turkey and Spinach Meatballs
Awesome meatballs with spaghetti or spaghetti squash that are a yummy twist on a childhood favorite.
cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 162kcal | fat: 5.64g | carbs: 10.24g | prot: 17.79g
Beef with Chili and Vegetables
One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.
cals: 213kcal | fat: 8.73g | carbs: 9.40g | prot: 26.17g
Zippy Pork Chops
A spicy herb mix sparks the taste of these tender boneless chops that cook in no time.
cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
view complete cookbook

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Doing Atkins the RIGHT way
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