reneed67 - Member

reneed67

Joined April 2019

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Weight History

Start Weight

188.5 lb

Lost so far: 0.8 lb

Current Weight

187.7 lb
Performance: gaining 3.5 lb a week

Goal Weight

160.0 lb

Still to go: 27.7 lb

Child of God, Wife, Mother to 2 girls, masters degree student, nurse, educator, lover of life.

reneed67's Weight History

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reneed67's Latest Member Challenges

Daily Accountability 2019-#16

status:	Completed
ended:	29 Apr 19
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	bonny99
	last weighin: losing 0.4 lb a week

reneed67's Cookbook

cals: 468kcal | fat: 32.64g | carbs: 12.36g | prot: 30.44g

Arugula Skirt Steak Salad

A salad of arugula steak and red onion.

cals: 413kcal | fat: 21.23g | carbs: 50.05g | prot: 9.97g

Standard Overnight Oats

Make ahead breakfast with walnuts, pecans and cranberries.

cals: 84kcal | fat: 5.08g | carbs: 1.23g | prot: 8.46g

Pesto Chicken Balls

Yummy chicken balls.

cals: 581kcal | fat: 28.23g | carbs: 69.98g | prot: 16.74g

Roasted Sweet Potato & Black Bean Salad

Roasted sweet potatoes and black beans with arugula and red potatoes tossed in a red wine vinaigrette.

cals: 165kcal | fat: 12.23g | carbs: 12.14g | prot: 3.70g

Cool Green Goddess Avocado Soup

A slimmed down version of cool, creamy avocado soup. Take advantage of the healthy fat in avocados for a meatless meal.

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reneed67's Latest Posts

Printing
I have the same question, where or how can we print out the recipes?

posted 19 Apr 2019, 19:27

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reneed67's Recent Food & Exercise

	3/4 cup Cooked Green Peppers
	1 tbsp chopped Scallions or Spring Onions
	3 Scrambled Egg
	Studying
	Washing Dishes
	Cooking

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