nicoleandmichael

Joined September 2009

Posts

Following

Followers

Weight History

Start Weight

326.6 lb

Lost so far: 12.6 lb

Current Weight

314.0 lb
Performance: gaining 0.4 lb a week

Goal Weight

300.0 lb

Still to go: 14.0 lb

Hey everyone my names Nicole I am 21 years old and I live in arkansas. I have always been overweight and im really tired of it. I just got married on March 21, 2010 to the best man in the world his name is Michael! I have a 2 1/2 year old daughter! I cant seem to lose the weight on my own without help and even then its hard i give up really easy so i need lots of support and lots of slaps on the hand lol

nicoleandmichael's Weight History

view nicoleandmichael's complete history

nicoleandmichael's Latest Member Challenges

The perfect week - you choose what it is

status:	Completed
ended:	27 Sep 10
view progress

Hey Fatso, Time to Change

status:	Completed
ended:	29 Aug 10
view progress

view all nicoleandmichael's challenges

Following

	angel_face0145
	last weighin: losing 0.0 lb a week

	dontwant2befat
	last weighin: gaining 0.0 lb a week

	melmi20
	last weighin: gaining 0.2 lb a week

	Carline
	last weighin: gaining 0.7 lb a week

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nicoleandmichael's Latest Photos

this is me at 320

in challenge
Get Off Your Ass
3 comments

Untitled

in challenge
Wedding Weightloss!
1 comment

me at around 300 pounds

in group
The 100 Club
no comments

nicoleandmichael's Cookbook

cals: 190kcal | fat: 9.43g | carbs: 13.22g | prot: 13.77g

Cowboy Casserole

Delicious hash browns and ground meat dish.

cals: 205kcal | fat: 9.91g | carbs: 7.16g | prot: 21.38g

Mushroom Stuffed Turkey Burger

Flavorful, quick and easy turkey burgers, perfect for mushroom lovers.

cals: 596kcal | fat: 7.17g | carbs: 14.27g | prot: 117.13g

Chicken a La Jules

A quick and easy chicken dish for one, which can easily be adjusted to serve many.

view complete cookbook

nicoleandmichael's Latest Posts

I NEED SOME ADVICE
thanks everyone all your advice is very helpful I start eating some more and Ive started exercising today

posted 15 Aug 2010, 12:11

I NEED SOME ADVICE
Hey my name is nicole when i started this diet I weighed 326.6 now im at 309.6 Im 5'2 and 21 years old I have been dieting for about 2 weeks now doing really great at losing and i keep up with everything i eat in my diet calender but for the past two days i cant get my weight to budge at all it will even go up a pound on me would someone please look over my foods i eat and give me some advice as to how to start losing again or tell me if i doing something wrong i would really appreciate it so much thanks

p.s. I also take adipex once a day and water pills because all i drink all day is water

posted 15 Aug 2010, 10:37

Really need a buddy to help me lose 50+ pounds!!!
that wld be so great you can message me on here if you want or my email is nicoleandmichael@localnet.com

posted 10 Dec 2009, 15:23

Really need a buddy to help me lose 50+ pounds!!!
Im 20 years old I have a wedding coming up in March and I really wanna lose as much as i can by then I really need someone that can email me or really text me would be better through out the day to keep me on track and motivate me and i can do the same for them I am losing this weight by eat healthy and exercising every day please someone help me!!

posted 09 Dec 2009, 17:27

nicoleandmichael has submitted 4 posts

nicoleandmichael's Recent Food & Exercise

	1 cup juice
	8 fl oz milk
	1 tbsp peanut butter
	Housework
	Shopping
	Calisthenics (light, e.g. home exercise)

view diet calendar

nicoleandmichael's Groups

Arkansans For A Healthier Future
Anyone in Arkansas that wants to lose weight and feel better. Join together so we can help all lose weight and feel good.