moondrifter006

Joined January 2010

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Following

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Weight History

Start Weight

205.0 lb

Lost so far: 24.0 lb

Current Weight

181.0 lb
Performance: losing 1.8 lb a week

Goal Weight

145.0 lb

Still to go: 36.0 lb

moondrifter006's Weight History

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moondrifter006's Latest Member Challenges

139

New Costume by Halloween

status:	Completed
ended:	01 Nov 10
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Eat When You're Hungry, Stop When You're Full

status:	Completed
ended:	01 Mar 10
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Following

	thecoach
	last weighin: losing 0.0 lb a week

	Collazos
	last weighin: gaining 0.1 lb a week

	hnichols83
	last weighin: steady

moondrifter006's Cookbook

cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g

Crockpot Carnitas

Pork roast prepared Mexican style.

cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g

Baked Seasoned Fries

A healthier alternative to deep fried french fries without sacrificing taste.

cals: 454kcal | fat: 19.14g | carbs: 37.43g | prot: 29.64g

Pork and Apple Braise

A delicious, low fat medley of pork loin and green apples.

cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g

Fiesta Lime Chicken with Zucchini

Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.

cals: 213kcal | fat: 5.65g | carbs: 15.89g | prot: 24.25g

Spicy Szechwan Shrimp

Spicy Asian shrimp with soy sauce, ginger, ketchup, cayenne and honey.

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moondrifter006's Recent Food & Exercise

	3 Shortbread Cookies
	2 servings orange fused strawberry sunnyD
	2 slices White Bread
	Standing
	Housework
	Sitting

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moondrifter006's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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moondrifter006's Weight History

moondrifter006's Latest Member Challenges

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moondrifter006's Cookbook

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