melcuny1
Joined February 2010
Posts
5
Following
1
Followers
1
Weight History

Start Weight
162.0 lb
Lost so far: 11.0 lb

Current Weight
151.0 lb
Performance: losing 0.6 lb a week

Goal Weight
130.0 lb
Still to go: 21.0 lb

melcuny1's Weight History


melcuny1's Latest Member Challenges

82
  Down 35 for summer
status: Completed
ended: 12 Apr 11
view progress
 
 


Following

gasperj
last weighin: gaining 0.1 lb a week Up
   


melcuny1's Cookbook

cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
cals: 140kcal | fat: 5.82g | carbs: 19.37g | prot: 4.19g
Hummus
A low fat homemade hummus without tahini.
cals: 76kcal | fat: 2.01g | carbs: 10.15g | prot: 4.57g
Cheesy Bacon Dip
A low fat alternative to regular cheddar and bacon dip.
cals: 124kcal | fat: 7.37g | carbs: 13.82g | prot: 2.82g
Creamy Avocado Dip
Light and creamy dip for chips and also a spread for wraps, burritos, chimi's and any other Mexican side dish.
cals: 25kcal | fat: 0.42g | carbs: 4.97g | prot: 0.66g
Dill Dip
A quick low fat dip to make for veggies.
view complete cookbook