lindsay712 - Member

lindsay712

Joined February 2010

Posts

Following

Followers

Weight History

Start Weight

186.0 lb

Lost so far: 9.0 lb

Current Weight

177.0 lb
Performance: losing 0.6 lb a week

Goal Weight

135.0 lb

Still to go: 42.0 lb

lindsay712's Weight History

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lindsay712's Latest Member Challenges

168

50+ pounds from goal weight

status:	Completed
ended:	10 May 10
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Following

	thecoach
	last weighin: gaining 0.2 lb a week

	ArowdyOne
	only visible to followers

lindsay712's Cookbook

cals: 606kcal | fat: 34.96g | carbs: 6.91g | prot: 63.71g

Everything Chicken Tenders

Just like an everything bagel, but chicken.

cals: 351kcal | fat: 29.72g | carbs: 13.19g | prot: 11.61g

Flax Bread

Fluffy low carb flax bread that is good for sandwiches and for toasting in the oven.

cals: 146kcal | fat: 14.92g | carbs: 3.23g | prot: 1.03g

Mocha Fluff

Chocolate-Coffee whipped dessert.

cals: 194kcal | fat: 3.31g | carbs: 7.98g | prot: 28.95g

Chicken with Artichokes

Chicken dipped in powdered spaghetti sauce with artichokes, mushrooms and onions.

cals: 185kcal | fat: 9.06g | carbs: 4.60g | prot: 20.86g

Chef Salad

Tasty ham, turkey, cheese and vegetables combine for the perfect salad.

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lindsay712's Recent Food & Exercise

	2 scrambled egg
	6 individual containers light cream
	2 coffee cups coffee
	Dance (fast step, aerobic)
	Housework
	Shopping

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lindsay712's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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lindsay712's Weight History

lindsay712's Latest Member Challenges

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lindsay712's Cookbook

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lindsay712's Recent Food & Exercise

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