jlewis210
Joined January 2011
Posts
24
Following
8
Followers
5
Weight History

Start Weight
175.0 lb
Lost so far: 12.0 lb

Current Weight
163.0 lb
Performance: losing 0.2 lb a week

Goal Weight
140.0 lb
Still to go: 23.0 lb
My name is Jodi and I live in Colorado with my husband and 3 daughters, aged 1 and a half, 3 and a half and 15. I am a professional artist, instructor and keynote speaker.

I have struggled with my weight my entire life, starting out as a child, I used food for comfort. My weight has been as high as 210 and as low as 128, but for the last 10 years, other than when I was pregnant to term with my 2 babies, I have stayed in the mundane range of the 160-170's. I don't feel terribly fat but know I could be in so much better shape.

I am ready to take the challenge to be my very best in every area of my life! Looking forward to making buddies so that we can walk this path together- It is an amazing journey and 2012 is going to be our best year yet!

jlewis210's Weight History


jlewis210's Latest Member Challenges

58
  Romans 12:1-2 "be transformed"
status: Completed
ended: 16 Jan 12
view progress
 
 


Following

Mom2Boxers
only visible to followers
 
kira1ar
last weighin: gaining 0.2 lb a week Up
dkcour65
last weighin: losing 3.7 lb a week Down
 
SuzanneJ
on diet Atkins
last weighin: losing 0.0 lb a week Down


jlewis210's Cookbook

cals: 172kcal | fat: 8.58g | carbs: 11.82g | prot: 13.91g
Zucchini Fries
A low carb, healthier alternative to regular fries.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 34kcal | fat: 1.61g | carbs: 1.42g | prot: 3.20g
Turkey and Spinach Meatballs
Awesome meatballs with spaghetti or spaghetti squash that are a yummy twist on a childhood favorite.
cals: 209kcal | fat: 9.05g | carbs: 22.30g | prot: 9.79g
Mushroom & Rice Casserole
Hearty mushroom casserole with rice, sour cream, cottage cheese and spices topped with parmesan.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
view complete cookbook

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jlewis210's journal

21 January 2012

Yay! Feel so good about today, I got into painting SO MUCH that I wasn't even hungry for dinner! WOW that NEVER happens... I NEVER forget to eat! I ...
on diet jlewis210's own diet  

20 January 2012

The Eating Guide (from Livestrong.com) Are you a calorie counter who wants an even more focused plan? Once you figure out how many calories you want to ...
on diet jlewis210's own diet  

jlewis210's Recent Food & Exercise