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dkcour65
dkcour65
Joined July 2011
Posts
29
Following
0
Followers
1
Weight History
Start Weight
323.0 lb
Lost so far:
17.0 lb
Current Weight
306.0 lb
Performance:
losing 3.7 lb a week
Goal Weight
190.0 lb
Still to go:
116.0 lb
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dkcour65's Weight History
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dkcour65's Recent Food & Exercise
2 servings Peter Pan Crunchy Peanut Butter
1 serving WonderSlim Cinnamon Crunch Cereal
1/2
serving
2% Fat Milk
Shopping
Walking (exercise) - 3.5/mph
Calisthenics (light, e.g. home exercise)
view diet calendar
