Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
aprilzil
aprilzil
Joined March 2011
Posts
12
Following
2
Followers
4
Weight History
Start Weight
142.0 lb
Lost so far:
0 lb
Current Weight
142.0 lb
Performance:
losing 1.8 lb a week
Goal Weight
125.0 lb
Still to go:
17.0 lb
Follow
My weight loss journey began February 8th. I have lost 10lbs total. Who hoo! I'm excited I'm on the track to looking & feeling better before summer. I am 34 and have been a yo yo dieter since the birth of my son who is now 10. My goal is 125lbs by the summer. I also have a long term goal of maintaining this weight for life... I feel I have a strong mind set to succeed..
aprilzil's Weight History
view aprilzil's complete history
aprilzil's Latest Member Challenges
55
workout before breakfast
status:
Completed
ended:
16 May 11
view progress
80
5 Minutes a Day!
status:
Completed
ended:
25 Mar 11
view progress
view all aprilzil's challenges
Following
thecoach
last weighin:
losing 0.0 lb a week
Collazos
last weighin:
gaining 0.1 lb a week
aprilzil's Cookbook
cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 206kcal | fat: 14.81g | carbs: 10.42g | prot: 10.18g
Feta Stuffed Zucchini
Very rich tasting and filling cheese and veggie dish.
cals: 74kcal | fat: 0.30g | carbs: 14.55g | prot: 4.06g
Strawberry Banana Smoothie
An all natural nonfat strawberry banana smoothie to kickstart your day.
cals: 60kcal | fat: 5.03g | carbs: 1.57g | prot: 3.02g
Mock Peanut Butter Fudge
Low-carb peanut butter fudge.
view complete cookbook
aprilzil's Latest Posts
Looking for some daily motivation...
Motivation is what i need badly right now! Yesterday I was great, right on track.. Today not so much! I havent eaten badly just my mind is down in the dumps. I could use some buddies to get and give motivation daily too.
posted
11 Mar 2011, 12:01
aprilzil has submitted 1 post
Other Related Links
Members
Members
Forums
aprilzil's Recent Food & Exercise
1 serving deli select chicken breast
1 cup shredded or chopped lettuce
1 tbsp ranch
Desk Work
Exercise machine (slow)
Walking (slow) - 2/mph
view diet calendar
aprilzil's Groups
I Want My Sexy Back
If your not wearing the things you use to because of your weight and would like the old you back. THIS IS THE GROUP FOR U..
view all aprilzil's groups