About this Group:

Walk at least one hour a day
No Junk food at all
Plenty Of Water
Eat balanced meals
chewing sugar free gum in between meals


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Latest Group Posts

Needing to lose 50
Hi I am new to this group and my weight loss journey has been a disaster. I really need some new tips because my old way of doing things are no longer working, I just don't have the control and the ...
by mbrown1804 on 10 Mar 13 08:55 PM
New soon to be improved
hi, am in the same boat, 41, mum of 4, and lost myself along the way here now weighing in at 185lbs and need to shift this... have tried so many times and fell off the wagon within days.... really really ...
by irishfinn on 10 Mar 13 04:33 PM
Good morning all! I'm new to the group & relatively new to FS. My current wt lose endevour is due to a challenge with a friend. We made a bet on SuperBowl Sunday 2/5/2012. We haven't seen ...
by Buckeye Baby on 12 Apr 12 10:52 AM
New to the Group
Hello, I am new to fatsecret the reason I join is because my cousin is getting married and ask me to be a bridesmaid. I'm very excited but I really need to lose this baby fat, but the funny thing ...
by 33chardeway on 20 Jan 12 04:32 PM
by lety85m on 18 Jan 12 07:46 PM

Group Info

type: Common Interest
age range: 30-39
to lose: 25-50lb
categories: Dieting
Fitness & Exercise
Lifestyle & Culture
members: 145
administrators: Juicy Jay
created: 11 August 2010

Latest Photos

by Revans
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Newest Group Members

not sharing weight
only visible to followers
last weighin: gaining 0.8 lb a week Up
M. Junaid Khan
last weighin: losing 7.1 lb a week Down