UK cats
Joined November 2011
Posts
566
Following
115
Followers
98
Weight History

Start Weight
178.5 lb
Lost so far: 9.5 lb

Current Weight
169.0 lb
Performance: losing 1.2 lb a week

Goal Weight
145.0 lb
Still to go: 24.0 lb
Hey all. I'm a KY girl (43 years old) living in KS. I'm married to a great guy and we have an 13 yr old son, which keeps us pretty busy. I also work full-time at a plaintiff's law firm. I LOVE dogs and basically anything with 4 legs and fur :-) and I am a University of Kentucky basketball fanatic!!

I have yo-yo'd with my weight all my life, I've lost and found the same 20-30 lbs numerous times. This time I want it to be lost for good. I need all the buddies, i.e. support and encouragement I can get.

UK cats's Weight History


UK cats's Latest Member Challenges

47
  Daily Accountability 2019-#44
status: Completed
ended: 18 Nov 19
view progress
 
  
54
  Daily Accountability 2019-#42
status: Completed
ended: 04 Nov 19
view progress
 


Following

Online now HCB
last weighin: gaining 0.4 lb a week Up
 
Online now jcmama777
last weighin: gaining 2.8 lb a week Up
Online now melissatwa
last weighin: steady Steady
 
Online now SherryeB
last weighin: gaining 1.4 lb a week Up

UK cats's Latest Photos



Untitled
in group
40's with 10-25 lbs to Lose
2 comments
    


UK cats's Cookbook

cals: 36kcal | fat: 1.02g | carbs: 2.24g | prot: 4.10g
Skinny Pimento Cheese Spread
Slimmed down version of this southern classic recipe can be used as a dip for your favorite chips or spread for a sandwich.
cals: 294kcal | fat: 19.17g | carbs: 29.93g | prot: 5.24g
No Flour Chocolate Cake
A gluten free and very chocolatey, decadent cake.
cals: 250kcal | fat: 8.01g | carbs: 40.56g | prot: 4.96g
Banana Oatmeal Muffins
Banana oatmeal muffins are a great light breakfast.
cals: 76kcal | fat: 3.05g | carbs: 12.04g | prot: 1.10g
Chocolate Chocolate Chip Oatmeal Cookies
A indulgent modification on oatmeal chocolate cookies.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook

UK cats's Latest Posts

I need to fight Boredom
When I get late afternoon munchies, I chew sugar free gum and drink tons of water. It really seems to help.
posted 08 Dec 2011, 10:33
Need a friend! I have so many questions
Try Diet Dr Pepper Smile and good luck. I'm trying to make the switch from pop to water and tea, but it isn't easy. It's just habit to go into a restaurant and order a coke.
posted 29 Nov 2011, 10:20
UK cats has submitted 2 posts

Other Related Links

Members

UK cats's own diet


UK cats's Recent Food & Exercise


UK cats's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Get the app
    
© 2020 FatSecret. All rights reserved.