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 47 |
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Daily Accountability 2019-#44
NEW Start Weekly! Develop discipline leading to success in any plan! Do only the minis you want! Make friends and have fun!
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53
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Daily Accountability 2019-#42
NEW Start Weekly! Develop discipline leading to success in any plan! Do only the minis you want! Make friends and have fun!
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53
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Daily Accountability 2019-#41
NEW Start Weekly! Develop discipline leading to success in any plan! Do only the minis you want! Make friends and have fun!
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42
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Daily Accountability 2019-#38
NEW Start Weekly! Develop discipline leading to success in any plan! Do only the minis you want! Make friends and have fun!
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56
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Daily Accountability 2019-#33
NEW Start Weekly! Develop discipline leading to success in any plan! Do only the minis you want! Make friends and have fun!
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26
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Time for a Game Change
Gotten off track? It's time to buckle down, stop eating junk food, and become more active! It's time for a game change!
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110
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Spring Forward 15 lbs lighter
Eat 1200-1600 calories per day. Start at 1600, reduce if not losing weight. Exercise at least 30 mins/day w/ 1 rest day.
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126
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Summer Fun for Low Carbers
Summer fun challenges you to lose weight every week,get some exercise,drink plenty of water, meet some low carb friends.
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48
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4 pounds 4 weeks
Push yourself to kick start your weight loss by making healthy food choices,doing at least 30mins of exercise 3 times a week!
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64
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Every Day is a New Start!
Let's all commit to follow our food and exercise plans, to be much healthier and happier by the holidays.
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32
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Memorial Day Weight Loss
99.99% of us are going to use MD as our "cheat day". Why not soften the blow up front with this short 4 week challenge?!
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