Skinny Pimento Cheese Spread
Meal Types:
Appetizers
Sauces and Condiments
Lunch
Rating:
fatsecret members overall average rating
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Skinny Pimento Cheese Spread
Slimmed down version of this southern classic recipe can be used as a dip for your favorite chips or spread for a sandwich.
Ingredients
Directions
- Bring both cream cheese to room temperature, then using fork, blend until both are combined well.
- Add fat free cheddar cheese to cream cheese mix, blending together.
- Drain pimientos and chop into smaller pieces. Finely chop green onions. Adding both to cheese mixture.
- Add whipped topping (like Miracle Whip) to cheese mixture, blend well.
- Salt and pepper to taste. Add garlic powder. Blending all until smooth.
- For best results, refrigerate in sealed container at least 2 hours. To use as a dip, add an additional tablespoon garlic powder or to taste.
- Note: serving size is 2 tablespoons of spread / dip.
69 members have added this recipe to their cookbook.
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 Reviews
A note regarding the "whipped topping" in recipe - recipe should read "fat free salad dressing (Miracle Whip)".
"fat free cheddar cheese" should read "fat free shredded cheddar cheese"
31 Oct 11 by member: DmbBlondeTX
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Nutrition summary:
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There are 36 calories in 1 serving of Skinny Pimento Cheese Spread. |
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Calorie break-down: 27% fat, 26% carbs, 47% protein. |
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Nutrition Facts
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Serving Size: 1 serving
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Amount Per Serving |
Calories from Fat 9
Calories 36
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% Daily Values* |
Total Fat
1.02g
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2% |
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Saturated Fat
0.586g
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3% |
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Polyunsaturated Fat
0.009g
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Monounsaturated Fat
0.001g
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Cholesterol
6mg
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2% |
Sodium
220mg
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9% |
Potassium
13mg
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Total Carbohydrate
2.24g
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1% |
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Dietary Fiber
0.2g
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1% |
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Sugars
1.03g
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Protein
4.1g
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Vitamin A
225% |
Vitamin C
188% |
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Calorie Breakdown:
Carbohydrate (26%)
Fat (27%)
Protein (47%)
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* Based on a RDI of 2000 calories
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