Add to my cookbook
Add to food diary
Yields:
24 servings
Prep Time:
20 mins
Meal Types:
Appetizers
Sauces and Condiments
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Skinny Pimento Cheese Spread

Slimmed down version of this southern classic recipe can be used as a dip for your favorite chips or spread for a sandwich.

Ingredients

Directions

  1. Bring both cream cheese to room temperature, then using fork, blend until both are combined well.
  2. Add fat free cheddar cheese to cream cheese mix, blending together.
  3. Drain pimientos and chop into smaller pieces. Finely chop green onions. Adding both to cheese mixture.
  4. Add whipped topping (like Miracle Whip) to cheese mixture, blend well.
  5. Salt and pepper to taste. Add garlic powder. Blending all until smooth.
  6. For best results, refrigerate in sealed container at least 2 hours. To use as a dip, add an additional tablespoon garlic powder or to taste.
  7. Note: serving size is 2 tablespoons of spread / dip.
70 members have added this recipe to their cookbook.
 

 
View member ratings and ingredients suitability for a particular diet
choose diet
Reviews 
A note regarding the "whipped topping" in recipe - recipe should read "fat free salad dressing (Miracle Whip)". "fat free cheddar cheese" should read "fat free shredded cheddar cheese"
31 Oct 11 by member: DmbBlondeTX

     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

Low Sugar Recipes Low Fat Recipes Sauces, Condiments & Dressings Recipes Dip & Spread Appetizer Recipes

Other Related Recipes

A salad of arugula steak and red onion.
by: nootcakes
Peppers filled with cheese wrapped in bacon.
No crust quiche.
A simple salad of 4 ingredients.
by: Alnona
Keto friendly muffins.
Cheese topped vegetable bread.

Share Your Recipes!

Nutrition summary:

There are 36 calories in 1 serving of Skinny Pimento Cheese Spread.
Calorie break-down: 27% fat, 26% carbs, 47% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
36
 
% Daily Values*
Total Fat
1.02g
1%
Saturated Fat
0.586g
3%
Trans Fat
0g
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.001g
Cholesterol
6mg
2%
Sodium
220mg
10%
Total Carbohydrate
2.24g
1%
Dietary Fiber
0.2g
1%
Sugars
1.03g
Protein
4.1g
Vitamin D
-
Calcium
1mg
0%
Iron
0.11mg
1%
Potassium
13mg
0%
Vitamin A
9mcg
1%
Vitamin C
4.7mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2%
of RDI*
(36 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (27%)
 
Protein (47%)
* Based on a RDI of 2000 calories


Get the app
    
© 2020 FatSecret. All rights reserved.