SuperB
Joined October 2007
Posts
24
Following
3
Followers
3
Weight History

Start Weight
205.0 lb
Lost so far: 45.0 lb

Current Weight
160.0 lb
Performance: losing 0.1 lb a week

Goal Weight
100.0 lb
Still to go: 60.0 lb

SuperB's Weight History


SuperB's Latest Member Challenges

38
  Kiss your weight goodbye!
status: Completed
ended: 18 Sep 08
view progress
 
 


Following

SuperC
last weighin: gaining 0.2 lb a week Up
 
Kena0912
last weighin: gaining 1.8 lb a week Up
1567123
last weighin: steady Steady
   


SuperB's Cookbook

cals: 454kcal | fat: 2.05g | carbs: 67.40g | prot: 42.67g
White Bean Chicken Chili
A spicy chili recipe that's a delightful change from beef chili.
cals: 277kcal | fat: 13.06g | carbs: 4.66g | prot: 34.67g
Grilled Seasoned Salmon Steak
A flavorful and easy to make salmon dish.
cals: 148kcal | fat: 1.90g | carbs: 10.50g | prot: 21.39g
Chicken Gumbo
A chicken dish that's easy to prepare and jam packed with flavor, not to mention vegetables.
cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
view complete cookbook

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