Joined October 2016
Weight History

Start Weight
107.0 lb
Lost so far: 7.2 lb

Current Weight
99.8 lb
Performance: losing 2.8 lb a week

Goal Weight
102.0 lb
Still to go: 2.2 lb

Sparrowsquirrel's Weight History

Sparrowsquirrel's Latest Member Challenges

  2 Week Cut
status: Completed
ended: 11 Apr 18
view progress
  The Autumn Burn
status: Completed
ended: 09 Jan 17
view progress


Online now tahoebrun
last weighin: steady Steady
Online now melissatwa
last weighin: losing 5.6 lb a week Down
Online now davidsprincess
last weighin: losing 4.2 lb a week Down
Online now raineybird
last weighin: losing 0.3 lb a week Down

Sparrowsquirrel's Cookbook

cals: 47kcal | fat: 0.59g | carbs: 9.53g | prot: 3.04g
Cauliflower Rice II
A no carb rice substitute.
view complete cookbook

Sparrowsquirrel's Latest Posts

Change is good
mindfulness, discipline...i usually start with getting rid of my 3 worst habits. welcomeSmile
posted 19 Nov 2016, 19:59
Sparrowsquirrel has submitted 1 post

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Sparrowsquirrel's Recent Food & Exercise

Sparrowsquirrel's Groups

Dog Lovers Losing Weight
For anyone who loves dogs and is looking to lose or maintain a healthy weight.

Lets create a workout group, 29615 zip code zone!
I want to invite people who wants to loose weight and keep it healthy to create a group !

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

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