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Marylouise 1969's Journal

Marylouise 1969's Profile |Send a Message | Weight History

showing entries 71 to 75 of 88

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17 June 2011

A 2 ounces is like a few pads of butter. But, atleast I'm going down and not up!!!

Weigh-in: 197.0 lb

lost so far: 103.0 lb

still to go: 37.0 lb

Diet followed reasonably well

add comment losing 1.4 lb a week

16 June 2011

I swam for 6 hours today!!!!!!!!!!!!!!

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16 June 2011

I lost a pound today!!!!

Weigh-in: 197.2 lb

lost so far: 102.8 lb

still to go: 37.2 lb

Diet followed 100%

add comment losing 8.4 lb a week

15 June 2011

I am trying my best to follow NANY. Adding the foundation veggies is my hardest struggle. In past years when I have went on Atkins I never ate veggies. Veggies always raise my blood sugar. I have been on insulin for about 2 years now.I stopped using insulin when I got back on it this time. My blood sugar does not like veggies. I'm sure I'm wrong but adding veggies also stopped my weight loss. And I am at a loss trying to figure out what to do??? :-(

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15 June 2011

Weigh-in: 198.4 lb

lost so far: 101.6 lb

still to go: 38.4 lb

Diet followed 100%

add comment losing 4.2 lb a week

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