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Marylouise 1969
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Weight History
showing entries 61 to 65 of 88
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26 June 2011
Good Morning Everyone, Lost a little more this morning. I thought I would faint seeing the 196. Sure made getting up worth it. I ate a lot of healthy fat yesterday and I was scared to get on the scales. I'm sooo glad I did!!!!!!!!!!!!!!!!!!
Weigh-in:
196.8 lb
lost so far:
103.2 lb
still to go:
36.8 lb
Diet followed 100%
(1 comment)
losing 2.8 lb a week
25 June 2011
Good morning Atkinlanders!
Weigh-in:
197.2 lb
lost so far:
102.8 lb
still to go:
37.2 lb
Diet followed 100%
(2 comments)
losing 4.2 lb a week
24 June 2011
Today is my third day being on Phase 2. I got 19.15 ncarbs in today. That is a newbie for me. My sugar intake for today was also my highest since I started this WOE, 9.15
We will see what this did to my B/S today.
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23 June 2011
I am up again. I followed the plan to the letter, almost. I tried but could not get my Kcals up to 1,800.
I woke up still full from yesterday. :-)
Weigh-in:
198.4 lb
lost so far:
101.6 lb
still to go:
38.4 lb
Diet followed 100%
(3 comments)
gaining 9.8 lb a week
22 June 2011
I did not get to stay in the pool very long. Storming here :-(
I will be so glad when these storms stop!!!
Makes me wish we had put the pool in the living room!!!!!!!!
I have moved on to Phase 2. 'OWL'. I'm a little scared, but I took the advise from a little birdie :-) Terry!
Georgie had tried to get me to eat my veggies! I was too stubborn to do it and I was scared.
I'm in now, very, very slowly.....
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