ElstenMindie
Joined May 2017
Posts
3
Following
3
Followers
3
Weight History

Start Weight
277.0 lb
Lost so far: 25.2 lb

Current Weight
251.8 lb
Performance: gaining 4.0 lb a week

Goal Weight
150.0 lb
Still to go: 101.8 lb
I started my journey (AGAIN) in December 2016. I lost 45 lbs on a medical weight loss program with my doctor. It caused me to develop some very unhealthy eating habits including binge eating,purging, and excessive laxative use.Knowing what I was doing was wrong and that I was going down the wrong path. I quit the program and gained some weight back. Now, here I am at 245 lbs (6/14/17) and am ready to get myself back on track the healthy way!

I have a 3 year old that I want to show how to love our bodies no matter what and show her how to eat/live a healthy lifestyle. I love my daughter more than anything and am using her as motivation to get my life back.

Who's with me?!

ElstenMindie's Weight History


Following

lettygaylor
last weighin: steady Steady
 
emilydiaz83
last weighin: losing 0.1 lb a week Down
redgirl1974
last weighin: gaining 0.2 lb a week Up
   


ElstenMindie's Cookbook

cals: 205kcal | fat: 5.77g | carbs: 22.98g | prot: 16.20g
Hamburger Rice Skillet
A yummy all in one skillet dinner with fresh vegetables, brown rice, and lean ground beef.
cals: 319kcal | fat: 7.82g | carbs: 33.13g | prot: 28.58g
Green Chili Chicken Enchiladas
A different spin on enchiladas.
cals: 154kcal | fat: 1.93g | carbs: 16.29g | prot: 15.65g
Chicken & Cornbread Stuffing Casserole
With chicken and veggies you have an all in one meal that comes together in a flash.
cals: 208kcal | fat: 7.21g | carbs: 24.77g | prot: 11.13g
Chicken Pot Pie
Quick and easy chicken pot pie.
cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
view complete cookbook

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