emilydiaz83
Joined May 2017
Posts
279
Following
21
Followers
526
Weight History

Start Weight
218.0 lb
Lost so far: 66.2 lb

Current Weight
151.8 lb
Performance: losing 5.6 lb a week

Goal Weight
145.0 lb
Still to go: 6.8 lb
I've been up in my weight more than down... I'm back on a low carb Keto diet. let's see what happens!

emilydiaz83's Weight History


Following

Online now Maine coon
only visible to followers
 
Judyrose1997
last weighin: losing 4.2 lb a week Down
Jipper500
last weighin: gaining 0.4 lb a week Up
 
From371to184
on diet Atkins
last weighin: gaining 0.6 lb a week Up



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


emilydiaz83's Recent Food & Exercise


emilydiaz83's Groups

LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.

Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)

The Ketogenic Diet Group
A group for Ketogenic diet begginers and Pros! Come lose weight with us!