emilydiaz83
Joined May 2017
Posts
293
Following
21
Followers
537
Weight History

Start Weight
218.0 lb
Lost so far: 69.8 lb

Current Weight
148.2 lb
Performance: gaining 2.2 lb a week

Goal Weight
145.0 lb
Still to go: 3.2 lb
I've been up in my weight more than down... I'm back on a low carb Keto diet. let's see what happens!

emilydiaz83's Weight History


Following

Judyrose1997
last weighin: gaining 1.9 lb a week Up
 
Maine coon
only visible to followers
Sharons Victory
last weighin: losing 7.0 lb a week Down
 
DO N OK
last weighin: gaining 6.5 lb a week Up



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


emilydiaz83's Recent Food & Exercise


emilydiaz83's Groups

LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.

Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)

The Ketogenic Diet Group
A group for Ketogenic diet begginers and Pros! Come lose weight with us!