Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
emilydiaz83
emilydiaz83
Joined May 2017
Posts
409
Following
19
Followers
550
Weight History
Start Weight
218.0 lb
Lost so far:
67.4 lb
Current Weight
150.6 lb
Performance:
losing 0.1 lb a week
Goal Weight
135.0 lb
Still to go:
15.6 lb
Follow
I've been up in my weight more than down... I'm back on a low carb Keto diet. let's see what happens!
emilydiaz83's Weight History
view emilydiaz83's complete history
Following
Jipper500
last weighin:
losing 0.7 lb a week
Judyrose1997
last weighin:
losing 0.1 lb a week
DO N OK
last weighin:
steady
Maine coon
last weighin:
losing 1.8 lb a week
view all
Other Related Links
Members
Members
Forums
emilydiaz83's Recent Food & Exercise
1/2 tbsp Butter
1 large Egg
1/2 serving Hellmann's Real Mayonnaise
Cardio
Running - 10/mph
Walking (moderate) - 3/mph
view diet calendar
emilydiaz83's Groups
Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)
The Ketogenic Diet Group
A group for Ketogenic diet begginers and Pros! Come lose weight with us!
LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.
view all emilydiaz83's groups
