Cohawke - Member

Cohawke

Joined January 2012

Posts

Following

Followers

Weight History

Start Weight

199.0 lb

Lost so far: 1.6 lb

Current Weight

197.4 lb
Performance: Steady

Goal Weight

160.0 lb

Still to go: 37.4 lb

I am a stay at home mom of 2 boys, ages 5 & 3. I love spending time with them and doing fun active things. I would like to lose weight so I can continue to do things with them as they grow up and I can be a more positive influence in their lives.

Cohawke's Weight History

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Cohawke's Latest Member Challenges

Get into the HABIT

status:	Completed
ended:	06 Feb 12
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Following

	rico123
	last weighin: losing 2.1 lb a week

	Mackgirl7
	last weighin: losing 0.7 lb a week

	Beth5o4
	last weighin: steady

Cohawke's Cookbook

cals: 410kcal | fat: 14.73g | carbs: 53.05g | prot: 16.47g

Pasta Primavera Alfredo

Delicious pasta dish with broccoli and carrots.

cals: 442kcal | fat: 13.12g | carbs: 46.92g | prot: 36.67g

Egg and Bacon Breakfast Burritos

Bacon and scrambled eggs rolled up in tortillas, baked and topped with sour cream and avocado. A nice change from a bowl of oatmeal.

cals: 355kcal | fat: 6.80g | carbs: 48.23g | prot: 23.10g

Tuna Spaghetti Casserole

A light version of the original tuna casserole.

cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g

Cinnamon Pumpkin Muffins

A totally delicious wheat free, low-calorie pumpkin muffin.

cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g

Bruschetta Chicken Bake

Hearty and tasty chicken bake that makes for a pleasing easy dinner.

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Cohawke's Latest Posts

Hoping to find a buddy!
Hi! I'm 23 and stay at home with my 2 sons. I recently joined this website and am looking for buddies also. I'd be happy to be an encouraging partner to you! I used to be a picky eater also, but VERY slowly have come around to new things. I hope we can help each other out!

posted 12 Jan 2012, 19:49

Cohawke has submitted 1 post

Cohawke's Recent Food & Exercise

	6 fl oz coffee
	1 slice white bread
	2 large egg
	Housework
	Dance (fast step, aerobic)
	Shopping

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Cohawke's Weight History

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Cohawke's Cookbook

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