0gonek
Joined November 2016
Posts
73
Following
17
Followers
6
Weight History

Start Weight
146.4 lb
Lost so far: 0.4 lb

Current Weight
145.9 lb
Performance: losing 6.2 lb a week

Goal Weight
132.3 lb
Still to go: 13.7 lb

0gonek's Weight History


Following

Online now jengetfit123
last weighin: losing 3.0 lb a week Down
 
Online now momma6224
last weighin: gaining 0.6 lb a week Up
Online now HCB
last weighin: losing 0.6 lb a week Down
 
Bandrai
last weighin: losing 0.7 lb a week Down



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0gonek's journal

09 July 2018

Well... It's always like that after a vacation :( Will need to start it all over again.
on diet 0gonek's own diet  

24 June 2018

This is pacific sand dabs grilled to perfection. Delicious with capers! If you are ever in Castroville, CA, try to have dinner at Trolley Car Rotisserie ...
on diet 0gonek's own diet  

0gonek's Recent Food & Exercise


0gonek's Recent Activity

0gonek's Own Activity

0gonek supported Vickiauntmick's Journal Entry.
0gonek supported OWLNYC's Journal Entry.
0gonek supported Glantzkar's Journal Entry.
0gonek supported rubato456's Journal Entry.

Following

jengetfit123 supported Vickiauntmick's Journal Entry.
momma6224 commented on murphthesurf's Journal Entry.

Other Member Diet Recent Activity

chrisw77 supported rosio19's Journal Entry.
jemmina777 supported SoCalPam's Journal Entry.
jengetfit123 supported Vickiauntmick's Journal Entry.
jnix911 is following NicolleF8.
g_ortegam commented on SoCalPam's Journal Entry.
reader1 commented on amandakane1's Journal Entry.
billylen recorded a Weight Entry at 233.4 lb.
Mikesjulie94 supported conicassity's Journal Entry.