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Challenges You Can Join Right Now!

  Staying In Control Over Christmas
The festive season is upon us, and with all the tempting treats that it brings it's hard to stay focused on eating right!
starts in: 2 days
duration: 7 periods
day 1: Wednesday 20 Dec 17
Weigh in every Friday, take measurements every 4 weeks. Numbers are our firends, will keep us going, never hide.
starts in: 7 days
duration: 12 weeks
day 1: Monday 25 Dec 17

Challenges In Progress

  Get in shape for 2018
12 weeks to get to your goal weight in time for Christmas and the New Year.
status: In Progress
currently: Week 12 of 12
end date: Sunday 24 Dec 17
  Lose 10Kgs By the end of 2017
Before the year ends lets lose 10kgs together
status: In Progress
currently: Week 4 of 6
end date: Monday 01 Jan 18
  Lose those stubborn pounds before New Year's Eve
800 calories for women, 1200 for men, walking and workout three times a week.
status: In Progress
currently: Week 8 of 10
end date: Monday 01 Jan 18
  Six Week Squat Challenge!
Starting with 50 squats each day and working up to 300 squats per day!
status: In Progress
currently: Week 6 of 6
end date: Monday 18 Dec 17
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