My Fitness Program

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Tracking Steps- a simple message
This APP is limited by the inability to add daily walked steps. I am very disappointed with this a lack direction or replies from several posts. Most all iwatch and Fitbit tracking devices have been using ...
2 replies, last reply by Llamapalooza53, 6 hours ago.   65 views.
started by KimberlyAM.   
what is your goal weight, 5'3 and 5'4 ladies?
I'm 5'3 and a half. CW:134 GW:120 UGW:115 what about you?
187 replies, last reply by Stone2122, a day ago.   82,630 views.
started by SailorEarth.   
Recording exercise
Hi everyone. I am fairly new and have a question. I would like to record my steps every day but all I can find in "walking" is to record how many hours I walk. I really can't calculate ...
2 replies, last reply by KimberlyAM, 2 days ago.   585 views.
started by weeble257.   
How Often Do you weigh yourself?
Do you weigh in every day or just once week?
3114 replies, last reply by Terrej, 2 days ago.   842,609 views.
started by gismusicelle.   
How Often Do you weigh yourself?
Hoser wrote: Every day, first thing when I get up. I get used to normal day-to-day variations that way, and don't obsess over the details. Exactly. I weigh myself first thing in the morning before ...
3114 replies, last reply by Terrej, 2 days ago.   842,609 views.
started by gismusicelle.   
Fit Bit
Is there any way of linking your fitbit with FS?
25 replies, last reply by CMR, 3 weeks ago.   39,575 views.
started by countrygirl50.   
Activity trackers: fitbit charge 3 or ionic , garmin vivosport or vivosmart 4
Anyone using one of the above activity trackers willing to share his/her experience ?
7 replies, last reply by Dee_T, a month ago.   4,222 views.
started by Tassos67.   
Counting Steps
Hello, Has anyone figured out how to manually enter steps in the exercise log or any other place? Please let me know Thanks HD
2 replies, last reply by ferapist, 2 months ago.   1,340 views.
started by hdi0047.   
Aktivitäten
Hallo, ich habe eine Frage wenn ich bei den Übungen Schlafen angebe rechnet er massiv kalorien ok ja man verliert auch welche dann rechnet er ruhe auch kalorien so komme ich aug 3500 kcal verbrannt ...
2 replies, last reply by kaithekai, 2 months ago.   1,168 views.
started by herzblatt82.   
Power-lifting/ Body building with adjusted Carnivore.
Haven't done much this week is my attack back on full carnivore and I need to be very strict on my carbs. Some people can handle carbs better than I can which is great for them; I just know I need ...
2 replies, last reply by liv001, 3 months ago.   1,984 views.
started by King Wargreymon.   
Back on the Bike
Back on the bike this week and managing to do 20Kms per day and really enjoying it.:) Reached my original target and held it and now aiming for even lower.
1 reply, last reply by KFerd, 4 months ago.   2,016 views.
started by nios2.   
Butt Booster???
What are some good excercises to tone my backside? After losing a few pounds... my backside has gotten flat.. looking to "round it out" some... Thank you for any tips.
20 replies, last reply by kaithekai, 4 months ago.   18,564 views.
started by jenniloo.   
Fatsecret App unable to sync with Samsung Health
Fatsecret app in my android device (Samsung S8+) is unable to access Samsung Health from the last 3 days. It was syncing until last week. I give the necessary data permissions in Health app, the Fats ...
3 replies, last reply by Christina Maria Thompson, 5 months ago.   4,516 views.
started by bengaluru.arun.   
Weight Loss, getting off that number
Getting off that number. I weighed in and to my horror I saw 180 😲 I swore to myself I would never ever see 180 😬. But I got off that number now is 178. That made me so much more determined to ...
no replies.   2,183 views.
started by Nattybun, 5 months ago.   
Tae bo
I would like to take on a challenge of doing tae bo (1hr) everyday for a week. Will i still need to do strength training
1 reply, last reply by sunshineray01, 5 months ago.   2,740 views.
started by manyati.   
Mid section
I have trouble losing in the mid section (stomach area). Everything is slimming down except that area. Any suggestions?
6 replies, last reply by susanclare1, 6 months ago.   2,508 views.
started by MsAnn57.   
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Latest Posts

Tracking Steps- a simple message
I thought my Health app from my iPhone was showing up on FS app but I'm checking today, not showing up. Mmmmm.....
by Llamapalooza53 on 26 Mar 19 11:41 AM
what is your goal weight, 5'3 and 5'4 ladies?
I am 55 and 5'3".. Started at 173, now 162. Goal is 145.
by Stone2122 on 25 Mar 19 02:06 PM
Recording exercise
This APP is limited by the inability to add daily walked steps. I am very disappointed with this a lack direction or replies from several posts. Most all iwatch and Fitbit tracking devices have been ...
by KimberlyAM on 24 Mar 19 12:47 PM
How Often Do you weigh yourself?
When Ifirst get up in the mornings
by Terrej on 24 Mar 19 08:57 AM
Fit Bit
Since Monday, my calories burned are right on from Fitbit to Fatsecret. I used Draglist's advice to mate the two programs/apps (Thanks, Buddy!!). I don't want to mess with the link because it& ...
by CMR on 01 Mar 19 08:47 AM

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by member ladydawny
Not been following this at all, need a low carb diet but not so sure this one is right for me.
05 Oct 18 for diet Atkins