 what is your goal weight, 5'3 and 5'4 ladies?I'm 5'3 and a half. CW:134 GW:120 UGW:115 what about you? |
| Weight Loss, getting off that number Getting off that number. I weighed in and to my horror I saw 180 😲 I swore to myself I would never ever see 180 😬. But I got off that number now is 178. That made me so much more determined to ... no replies. 224 views. started by Nattybun, a week ago. |
| Tae bo I would like to take on a challenge of doing tae bo (1hr) everyday for a week. Will i still need to do strength training |
| Fatsecret App unable to sync with Samsung Health Fatsecret app in my android device (Samsung S8+) is unable to access Samsung Health from the last 3 days. It was syncing until last week. I give the necessary data permissions in Health app, the Fats ... |
| Mid section I have trouble losing in the mid section (stomach area). Everything is slimming down except that area. Any suggestions? |
| Steps per day Is there anyone who is using a pedometer to try to increase the amount of steps walked each day, with the goal to reach 10,000 steps? Why doesn't Fat Secret include that in their fitness goals? |
| How to lose weight around arms Hello, I am Surabhi. I have lost around 7kgs in last one year. However my arms still look very fat. I do not how to lose fat around my arms. Please suggest me some tips. Thank you. no replies. 342 views. started by IndianSushi, 2 months ago. |
| Amount of calories and exercise to lose weight Based on my 1800 calorie a day diet. Hopefully it's healthy. 3500 calories = 1 pound of fat...so if I eat 1800 calories a day...then in a week I will now have approximately 3.6 pounds of fat I have ... |
| EXERCISE WEEK MY BODY SAYS IT IS TIRED, BUT I AM GOING TO GYM NO MATTER WHAT. I CALL THIS WEEK MY CRUNCH GYM WEEK COS I WONT SKIP A DAY. 4 DAYS IN A ROW no replies. 571 views. started by joycemamabolo, 3 months ago. |
| How Often Do you weigh yourself? Do you weigh in every day or just once week? |
| How Often Do you weigh yourself? Hoser wrote: Every day, first thing when I get up. I get used to normal day-to-day variations that way, and don't obsess over the details. Exactly. I weigh myself first thing in the morning before ... |
| weigh in day tmro is weigh in day, I wish I could say I am looking forward to the figures scale has for me, but I don't. The scale traumatizes me ai ai. no replies. 503 views. started by joycemamabolo, 3 months ago. |
| Weight lost goal Hello all. I only weigh myself, once a month, why? Because, I fail off the wagon, and gain 4 pounds, last month, however, I did not get mad or upset with myself, instead, I got right back on track, and ... |
| Any Method to Edit Fitness Report? I accidentally listed one of my fitness listings for the day as 1 hour, 30 minutes, when it was supposed to be 30 minutes. Is there any way to edit that report? thanks in advance. |
| Two times a day workout Hi Yall I go to the gym religiously 5 4-5 days a week at present. I do cardio and lots of lifting. I am considering going two times a day as of next week. Doing my lifting in the morning(4:30 am) and ... |
| How can I get exercise in? Any advise? I’ve been sick for years, and there’s so much that hurts because of long term Lyme disease. I also care for a sick son while hubby travels for work a lot. I used to gently treadmill or swim ... |
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