Food database and calorie counter

Yaya's

Mashed Potatoes & Gravy

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

215

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

6.500g

33%

Trans Fat

Cholesterol

25mg

Sodium

780mg

34%

Total Carbohydrate

24.00g

Dietary Fiber

2.0g

Sugars

3.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Oct 13 01:07 PM

Source: FatSecret Platform API

11%

of RDI*

(215 calories)

Calorie Breakdown:

Carbohydrate (44%)

Fat (49%)

Protein (7%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

215

Fat

12g

Carbs

24g

Protein

There are 215 calories in 1 serving of Yaya's Mashed Potatoes & Gravy.

Calorie breakdown: 49% fat, 44% carbs, 7% protein.

Related Sides from Yaya's:

Mixed Vegetables
Coleslaw

More Products from Yaya's:

Salad Dressing
Shredded Chicken Sandwich
Chicken Leg
Light Popcorn
Chicken Caesar Salad
	view all yaya's products

Other Types of Mashed Potatoes:

Mashed Potato
Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk Added)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk and Margarine Added)
	view more mashed potatoes nutritional info

Other Types of Sides:

Onion Rings (Breaded and Fried)
Fish Stick Patty or Fillet
Hash Brown (from Frozen)
Baked Potato (Peel Eaten)
Potato French Fries
Potato Pancakes
	view more sides nutritional info

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