Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 2/3 cup (55 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
0.500g
3%
Trans Fat
-
Polyunsaturated Fat
2.000g
Monounsaturated Fat
3.500g
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
41.00g
15%
Dietary Fiber
3.0g
11%
Sugars
15.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Sep 11 08:13 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (23%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
6g
Carbs
41g
Protein
5g
There are 230 calories in 2/3 cup (55 g) of Wild Harvest Crunchy Vanilla Almond Granola.
Calorie breakdown: 23% fat, 69% carbs, 8% protein.

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  view more granola nutritional info
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