Food database and calorie counter Source: Member

Wild Harvest

Organic Oats & Honey Granola

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
6g
8%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
40g
15%
Dietary Fiber
3g
11%
Sugars
13g
Protein
5g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Feb 17 07:18 AM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (23%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
6g
Carbs
40g
Protein
5g
There are 240 calories in a 1/2 cup serving of Wild Harvest Organic Oats & Honey Granola.
Calorie breakdown: 23% fat, 68% carbs, 9% protein.

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