Food database and calorie counter

Wild Harvest

Black Beans

Nutrition Facts

Serving Size

1/2 cup (130 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

0.00g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

85mg

Total Carbohydrate

22.00g

Dietary Fiber

9.0g

32%

Sugars

1.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Aug 13 06:36 PM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (73%)

Fat (0%)

Protein (27%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

Carbs

22g

Protein

There are 120 calories in 1/2 cup (130 g) of Wild Harvest Black Beans.

Calorie breakdown: 0% fat, 73% carbs, 27% protein.

Related Beans from Wild Harvest:

Organic Tri Bean Blend
Organic Pinto Beans
Organic Great Northern Beans

More Products from Wild Harvest:

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Powdered Peanut Butter
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	view all wild harvest products

Other Types of Black Beans:

Black Beans (Canned)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Rosarita Low Fat Refried Black Beans
Wegmans Black Beans Canned
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
	view more black beans nutritional info

Other Types of Beans:

Baked Beans
Green String Beans
Green Snap Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
	view more beans nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.