Food database and calorie counter Source: Member

Wild Harvest

Black Beans

Nutrition Facts
Serving Size 1/2 cup (130 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
22.00g
8%
Dietary Fiber
9.0g
32%
Sugars
1.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Aug 13 06:36 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (0%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
0g
Carbs
22g
Protein
8g
There are 120 calories in 1/2 cup (130 g) of Wild Harvest Black Beans.
Calorie breakdown: 0% fat, 73% carbs, 27% protein.

Related Beans from Wild Harvest:

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Organic Great Northern Beans
Organic Tri Bean Blend
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Other Types of Black Beans:

Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Rosarita Low Fat Refried Black Beans
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Black Beans (Canned)
Wegmans Black Beans Canned
  view more black beans nutritional info

Other Types of Beans:

Green Snap Beans
Refried Beans (Canned)
Green String Beans
Red Kidney Beans (Canned)
Baked Beans
  view more beans nutritional info
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