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Whole Foods Market

White & Red Quinoa Blend

Nutrition Facts
Serving Size 1 cup (140 g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
46.00g
17%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
2.10mg
12%
Potassium
260mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 May 23 10:30 AM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (18%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
260
Fat
5g
Carbs
46g
Protein
7g
There are 260 calories in 1 cup (140 g) of Whole Foods Market White & Red Quinoa Blend.
Calorie breakdown: 18% fat, 72% carbs, 11% protein.

Related Quinoa from Whole Foods Market:

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Other Types of Quinoa:

Quinoa
Quinoa (Cooked)
Ancient Harvest Quinoa Flakes
Trader Joe's Organic Quinoa
Ancient Harvest Quinoa Traditional
Trader Joe's Quinoa
  view more quinoa nutritional info
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