Food database and calorie counter Source: Member

Whole Foods Market

Frozen Blueberries

Nutrition Facts
Serving Size 3/4 cup (140g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
4g
16%
Sugars
15g
Protein
1g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
6%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
9mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Nov 10 10:20 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (0%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
0g
Carbs
21g
Protein
1g
There are 90 calories in a 3/4 cup serving of Whole Foods Market Frozen Blueberries.
Calorie breakdown: 0% fat, 95% carbs, 5% protein.

Related Berries from Whole Foods Market:

Frozen Raspberries
Dried Cranberries
Goji Berries
Apple Juice Infused Cranberries

Related Fruit from Whole Foods Market:

Sumo Orange
D'Anjou Pears
Nectarines

Other Types of Blueberries:

Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries (Unsweetened, Frozen)
Blueberries (Sweetened, Frozen)
Blueberries
Huckleberries
  view more blueberries nutritional info

Other Types of Berries:

Raspberries
Dried Cranberries (Sweetened)
Blackberries
Strawberries
Berries
  view more berries nutritional info
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