Food database and calorie counter Source: Member

Whole Foods Market

Nectarines

Nutrition Facts
Serving Size 1 medium nectarine
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
16g
5%
Dietary Fiber
2g
8%
Sugars
12g
Protein
1g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
2%
Potassium
-
Vitamin A
200IU
4%
Vitamin C
9mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Oct 09 11:12 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (6%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
70
Fat
0.5g
Carbs
16g
Protein
1g
There are 70 calories in a 1 medium nectarine serving of Whole Foods Market Nectarines.
Calorie breakdown: 6% fat, 88% carbs, 6% protein.

Related Fruit from Whole Foods Market:

Frozen Blueberries
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Sumo Orange
Frozen Raspberries

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  view all whole foods market products

Other Types of Nectarines:

Sunsweet Dried Nectarines
Cooked Nectarine
Nectarine
Wegmans Nectarines
Nectarines
  view more nectarines nutritional info

Other Types of Fruit:

Peaches
Raspberries
Oranges
Strawberries
Apples
Bananas
  view more fruit nutritional info
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