Food database and calorie counter Source: Member

Whole Foods Market

California Quinoa Salad

Nutrition Facts
Serving Size: 1 cup (248g)
 
Amount Per Serving
Calories from Fat 25
Calories 250
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 300mg 12%
Total Carbohydrate 52g 17%
  Dietary Fiber 5g 20%
  Sugars 19g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 02 Aug 12 09:13 AM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (9%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
2.5g
Carbs
52g
Protein
7g
There are 250 calories in a 1 cup serving of Whole Foods Market California Quinoa Salad.
Calorie breakdown: 9% fat, 80% carbs, 11% protein.

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