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Whole Foods Market

Organic Whole Kernel Sweet Corn

Nutrition Facts
Serving Size 1/2 cup (125 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
13.00g
5%
Dietary Fiber
3.0g
11%
Sugars
6.00g
Includes 0.00g Added Sugars
0%
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
0.40mg
2%
Potassium
163mg
3%
Vitamin C
3.0mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 May 22 05:47 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (13%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
1g
Carbs
13g
Protein
2g
There are 70 calories in 1/2 cup (125 g) of Whole Foods Market Organic Whole Kernel Sweet Corn.
Calorie breakdown: 13% fat, 75% carbs, 12% protein.

More Products from Whole Foods Market:

Classic Brownie
Gluten Free Multigrain Sandwich Bread
Cream Cheese Danish
Caribbean Mix Fruit Bar
Organic Sunflower Seed Oil
  view all whole foods market products

Other Types of Corn:

Cooked Yellow Corn
Corn On The Cob with Butter
Baby Corn
Corn
Yellow Sweet Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
  view more corn nutritional info
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