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Whole Foods Market

Blueberry Bagel

Nutrition Facts
Serving Size 1 bagel (125 g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
64.00g
23%
Dietary Fiber
2.0g
7%
Sugars
10.00g
Includes 7.00g Added Sugars
14%
Protein
9.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
4.00mg
22%
Potassium
140mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Jul 22 07:29 AM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (3%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
310
Fat
1g
Carbs
64g
Protein
9g
There are 310 calories in 1 bagel (125 g) of Whole Foods Market Blueberry Bagel.
Calorie breakdown: 3% fat, 85% carbs, 12% protein.

Related Bagels from Whole Foods Market:

Whole Wheat Bagel
Everything Bagel

More Products from Whole Foods Market:

Caribbean Mix Fruit Bar
Organic Sunflower Seed Oil
Shrimp Scampi
Emmi Imported Swiss Cheese
Pita Crackers
  view all whole foods market products

Other Types of Bagels:

Onion Bagel
Bagel
Wheat Bagel
Cinnamon Raisin Bagels
Multigrain Bagel
Toasted Bagel
  view more bagels nutritional info
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