Food database and calorie counter

Whole Foods Market

Everything Bagel

Nutrition Facts

Serving Size

1 bagel

Amount Per Serving

Calories

310

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

470mg

20%

Total Carbohydrate

62.00g

23%

Dietary Fiber

2.0g

Sugars

6.00g

Includes 5.00g Added Sugars

10%

Protein

9.00g

Vitamin D

0mcg

Calcium

30mg

Iron

4.00mg

22%

Potassium

140mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 May 21 01:27 AM

Source: FatSecret Platform API

16%

of RDI*

(310 calories)

Calorie Breakdown:

Carbohydrate (83%)

Fat (5%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

310

Fat

1.5g

Carbs

62g

Protein

There are 310 calories in 1 bagel of Whole Foods Market Everything Bagel.

Calorie breakdown: 5% fat, 83% carbs, 12% protein.

Related Bagels from Whole Foods Market:

Plain Bagel
Whole Wheat Bagel
Blueberry Bagel

More Products from Whole Foods Market:

Tiger Roll
Lemon Rosemary Chicken Breast
Cream Cheese Danish
Beef Marinara Meatballs
Pink Crunch Roll
	view all whole foods market products

Other Types of Bagels:

Cinnamon Raisin Bagels
Wheat Bagel
Onion Bagel
Toasted Bagel
Multigrain Bagel
Bagel
	view more bagels nutritional info

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